Elevated, But Honest: The Matcha Latte Ritual

There are days for discipline — and days for softness.

Today called for an elevated Jyoraku Matcha latte.

Recipe:
Sift 2 teaspoons of Jyoraku Matcha into a bowl or vessel.
Add 2 ounces of hot water (approximately 165–175°F) and whisk until a smooth, fine froth forms.
Pour over 1/3 cup organic grass-fed A2 milk.
Sip slowly — ideally with flowers nearby, quiet in the air, or something sweet within reach.

Matcha lattes are modern, comforting, and aesthetically pleasing. But here is the honest truth: adding milk can reduce the bioavailability of some of matcha’s powerful antioxidants. Studies suggest that milk proteins may bind to catechins such as EGCG (epigallocatechin gallate), potentially decreasing their absorption by up to 30%.

Straight matcha — enjoyed as ippuku — delivers the full concentration of polyphenols, flavonoids, and amino acids that have been studied for cardiovascular, metabolic, and cognitive support.

So what’s the answer?

Balance.

Drink it as medicine when you need potency.
Drink it as art when you crave comfort.

Every unique moment is worth savoring.
Stay inspired. Stay creative. Stay playful.
And remember — simplicity is always available.

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