Why Kukicha Is the Perfect Tea for Grounding Your Mind

When life feels overwhelming, Kukicha has a quiet way of bringing you back to center. It’s not about fixing everything or figuring out every ‘how.’ It’s about being present. Observing without judgment. Letting emotions come and go like clouds passing through an open sky.

Today’s Kukicha session reminded me of this: we don’t need to fight, numb, or rush our feelings. They’re not enemies—they’re visitors. Welcome them, learn from them, and let them move on.

How to brew Kukicha:

🫖 1 tablespoon of Kukicha

🫖 8–9 oz of water at 165°F

🫖 Steep for 1 minute

🫖 Strain completely

🫖 Enjoy 3–4 more infusions with hotter water

Each infusion feels like a fresh start. Gentle, grounding, and full of character. So next time you need a moment of peace, steep Kukicha—and remember: everything works out in the end.

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