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Finding Calm in the CWU Japanese Garden: Why 10 Minutes Can Change Your Day Ever feel like your mind has 50 tabs open? That’s when nature calls

Finding Calm in the CWU Japanese Garden: Why 10...

Recently, I visited the Donald L. Garrity Japanese Garden at Central Washington University—a 30,000 sq ft oasis designed by Masa Mizuno in 1991. It’s not just beautiful; it’s medicine for...

Finding Calm in the CWU Japanese Garden: Why 10...

Recently, I visited the Donald L. Garrity Japanese Garden at Central Washington University—a 30,000 sq ft oasis designed by Masa Mizuno in 1991. It’s not just beautiful; it’s medicine for...

Cultivate Your Own Reality — One Cup of Sencha at a Time

Cultivate Your Own Reality — One Cup of Sencha ...

There’s a beautiful simplicity to drinking Sencha tea with handpicked strawberries—an experience that reminds us: you cultivate the reality you desire. In Japanese culture, there are so many idioms that...

Cultivate Your Own Reality — One Cup of Sencha ...

There’s a beautiful simplicity to drinking Sencha tea with handpicked strawberries—an experience that reminds us: you cultivate the reality you desire. In Japanese culture, there are so many idioms that...

Slow-livin and enjoying the desert flowers...

Slow-livin and enjoying the desert flowers...

Just sharing some desert flower and doggo moments xo...

Slow-livin and enjoying the desert flowers...

Just sharing some desert flower and doggo moments xo...

Why Straining Every Drop of Tea Is Like Brewing Happiness

Why Straining Every Drop of Tea Is Like Brewing...

There’s something meditative about pouring the last golden drop from your kyusu. That final trickle? It’s not just tea—it’s liquid Zen. 🍵 When you fully strain your Japanese green tea,...

Why Straining Every Drop of Tea Is Like Brewing...

There’s something meditative about pouring the last golden drop from your kyusu. That final trickle? It’s not just tea—it’s liquid Zen. 🍵 When you fully strain your Japanese green tea,...

Feeling Lucky Starts with Gratitude (And Maybe a Cup of Tea with Snacks)

Feeling Lucky Starts with Gratitude (And Maybe ...

Have you ever noticed how a small shift in perspective changes everything? The phrase “I’m a lucky girl, all good things come to me” has been trending for a reason—our...

Feeling Lucky Starts with Gratitude (And Maybe ...

Have you ever noticed how a small shift in perspective changes everything? The phrase “I’m a lucky girl, all good things come to me” has been trending for a reason—our...

How to Make the Perfect Matcha Latte with Agave (Simple Recipe!)

How to Make the Perfect Matcha Latte with Agave...

In the dessert and it is so hot! Going to cool it town today with my go-to recipe featuring an award-winning agave I snagged on sale at Fred Meyer (love...

How to Make the Perfect Matcha Latte with Agave...

In the dessert and it is so hot! Going to cool it town today with my go-to recipe featuring an award-winning agave I snagged on sale at Fred Meyer (love...